Category Archives: mushroom health

Benefits from medicinal mushrooms

Nowadays medicinal mushrooms have brought a revolution in medical field. Recent studies showed that they are effective in fighting cancer cells. It can improve and extend the life of people suffering with some kind of cancer.

There are thousands of species of mushrooms available in market and everyday more species are studied and tested and made available. Medicinal mushroom is a good source of nutrition too.

Medshroom is a family owned online business with their focus on mushroom health benefits. They provide good quality products. Their products are represented by many brands and every product is designed for some specific use to concentrate on particular area.

The supplements made from medicinal mushrooms can be in any form; powdered extract, liquid extract or mushroom powder. Each of them is prepared with different technique. They are made from full spectrum mushroom and individual parts depending upon the need.

In powdered extract; the important elements are extracted from mushroom which should be dried first. The extracts can be separated from the mushroom by cooking them into boiling water for few hours. This will break the walls of mushroom which is indigestive. The other method to get extracts is to soak the mushroom into ethanol alcohol. At the end the mixture is dried and powdered. This can be taken in capsule or tablet form.

In liquid extract, the same process is applied but instead of drying it, it is kept in liquid form.

Mushroom powder is prepared by directly grinding the mushroom to very fine powder without any extraction.

They all are beneficial for health and can be taken in any form.

Various Health Benefits of Medicinal Mushrooms

Mushrooms are powerful food. Most people consider them as vegetable. Mushrooms are prepared with other vegetables in salad or meat. However, mushrooms are nothing more than fungus. This is the prime reason that caters people with enormous health qualities. A plethora of these fungi comprises of 90% of water. These are low on sodium thus making them an ideal food for people who are trying to follow a strict diet. Mushroom health benefits are world-renowned and health conscious people have incorporated mushrooms as an imperative part of their diet.

medicinal mushroomsMushrooms are an excellent source of potassium. This mineral is also found in bananas. Potassium lowers the risk of strokes by stabilizing the blood pressure of your body. Portabella mushrooms have banana beat in them. These are rich in potassium. These fungi also contain good amount of copper that is recommended for heart health by various doctors across the globe. Another useful substance contained in mushroom is riboflavin. It is a B2 Vitamin. This substance is essential for the overall health. It strengthens the immune system of your body giving it an ability to fight against diseases and various ailments. This potent food also contains a B3 Vitamin known as Niacin. This substance is renowned for its ability to increase your metabolism.

Selenium is a healthy element and an anti-oxidant found in mushrooms. This anti-oxidant along with Vitamin E protects the damaging of cells in your body. If taken in regular doses, it is famous for reducing the risk of prostate cancer in men. Medicinal mushrooms can be taken in any form suiting your taste.

Mushroom species and mushroom health profits

Medicinal mushrooms are not another thing, they have been in presence and utilized for many years. It is presently picking up a great deal of consideration here in the western planet. The profits of taking medicinal mushrooms continue surfacing each day, and there are a ton more profits which are yet to be revealed. There are a mess of exploration studies that are going ahead around the globe, and new disclosures are, no doubt made for the various employments of these mushrooms. The mushroom heath effects from a few studies and trials propose that medicinal mushrooms are possibly viable in battling tumor units and mollifying indications of radiation and chemotherapy. Plus the evident mushroom health profits, medicinal mushrooms are, no doubt utilized these days for ecological remediation purposes, helping oil slick cleanup exertions, remediating traditional and atomic landfills. There are truly several thousand mushroom species, however just a couple of have been utilized, mulled over, tried, and made bio available. That is not to say that we won’t see more examination and accessibility of other mushroom species and mushroom health profits sometime to come. The valuable mixes of medicinal mushrooms are acquired from the fruiting figures, the spores, or the parasitic mycelia. Distinctive mushroom species have diverse substances which are then utilized for medicinal purposes. Scientists as far and wide as possible have discovered that medicinal mushrooms might have against tumor lands, and the progressing studies are extremely guaranteeing.

Mushrooms and its Kinds- Health and Nutritional Benefits

Mushrooms are a kind of food that caters various benefits to the body. It has an array of nutritional values. A low calorie food is high in minerals, vitamins, amino acids, zinc, fiber, iron, and vegetable proteins. These nutritional values are essential for the human body to function in an appropriate manner.

Since the older days, people in China has been using mushroom for its nutritional health benefits. The abounding health contents of mushroom provide good health and vitality to its user. The health benefits of this food cater strength and improve immune system of the body. It aims to maintain the physiological homeostasis of the body.

Find below the various types of mushrooms along with its nutritional and health benefits to the person.

Nutrition values-

Shiitake Mushroom- The other name for Shiitake is the “Elixir of Life.” The FDA of Japan has declared Shiitake as anti-cancer food. It contains Lentinan that has positive effects on liver, lung, bowel, and stomach cancer.

Cordyceps Mushroom- It strengthens immunity to fight bacterial and viral infection.

Reishi Mushroom- This royalty food treats common ailments and rejuvenates body to function properly.

Health Benefits

Agaricus Mushroom- The medicinal properties of Agaricus mushroom makes it a popular health food in many countries. It is known to treat various body disorders and diseases related to heart, digestion, and immune system of the body. Other advantages include controlling diabetes, weight management, curing acute and chronic allergies.

Maitake Mushroom- It is also known as the ‘Dancing Mushroom’ and the ‘King of Mushroom’. It promotes vitality and promotes wellness. It also helps to prevents cancer and lower high blood pressure.

To know more about health benefit of mushrooms please visit www.medshroom.com/medicinal-mushrooms/ .

Health benefits from medicinal mushrooms

medicinal mushrooms

Best health mushroom provider

Medicinal Mushrooms are used for several purposes, as an aid to many health problems. There are different types of mushrooms we can find. And, different types of these beneficial things are used for treating, curing various problems related to health. We are discussing about different mushroom health benefits, in brief:

  • Medicinal mushrooms work as anti-oxidant.
  • It helps in improving health and complexion of the skin.
  • Another benefit of mushroom is it contains immune activating beta glucans and other polysaccharides within their indigestible cell walls. In simple words, it benefits with immune support.
  • It increases energy. It is good for people having high stress life style or those who do excessive physical activity.
  • It is good for improving memory and concentration power.
  • Mushroom health benefits include one of the important utility that is to improve liver health.
  • And, people will find mushroom good for stress –relief.

Use of mushrooms is not a new thing or concept. It has been in use since long period of time. It is important for people to understand health benefits that different types of mushrooms provide. People can access internet as a source to collect information and details about different types of mushrooms used of medicinal purposes. Some of the types of mushrooms are, Agaricus, Agarikon, Chaga, Cordyceps, Coriolus, Hericium Erinaceus, Maitake, Ganoderma/Reishi/Lingzhi, Shiitake, Turkey Tail and Tremella and Phellinus Linteus.

Medicinal mushrooms: an alternative to better health

Most of us love to eat mushrooms in delicious sauces or oven baked, but how many of you know that there are some medicinal mushrooms that have healing purposes. These mushrooms have been used for thousands of years by people all around the world. They are used to improve health in general as well to combat several diseases. Variety of these mushrooms is available including but not limited to: cordyceps, agaricus blazei and reishi. These mushrooms are edible and can be eaten as in or in the form of the extracts.

They provide various health benefits as well as an increase in immune system function. Some species stimulate the overall health and well being of your spleen while some are full of antioxidants and can help with circulatory issues, prostate problems and other health related concerns. Some species are also reported to contain anti-cancer properties. They are filled with variety of health benefits and can be consumed even on daily basis depending on your health issues.

All the health benefits of these mushrooms are now easily available in the form of tablets and capsules. You can opt for any of the species keeping your needs and requirements in mind. IF you are looking for one stop destination to get these capsules at extremely affordable rates then there is no one better than Medshroom. They have wide assortments of capsules and extracts available of almost every known and recommended medicinal mushroom health. You can place your order online and het it delivered right at your door step.

Some of the important mushroom health benefits

There is a wide variety of mushrooms available in the market. A lot of people love mushroom based snacks and meals. Whatever your favorite mushroom is, the fact that you might not be aware of till date is that there is a certain section of mushrooms which are loaded with scores of nutrients and health benefits. These are also known as medicinal mushrooms, which have been used for thousands of years as medicine for diseases including cancer, kidney ailments, digestion related complications, fungal and yeast infections, wounds and a lot more. Various researches and studies have indicated that they possess antiviral, antimicrobial, anticancer, antihyperglycemic, cardioprotective, and anti-inflammatory qualities.

English: fungi

Some of the most popular medicinal mushrooms, which are widely used today, are:

  • Agarikon
  • Chaga
  • Cordyceps
  • Coriolus
  • Ganoderma/Reishi/Lingzhi
  • Hericium Erinaceus
  • Maitake
  •  Shiitake
  • Trametes
  • Tremella
  •  Phellinus Linteus

So, what exactly are the benefits of these aforementioned mushrooms?
Here are the top 5 health benefits:

  • Vitamin D Source: Mushrooms are very beneficial for bladder. When exposed to sunlight, they produce vitamin D. This quality makes them the only vegetable or fruit with rich of this very critical vitamin for human beings. That is the reason why farmers in the US expose these mushrooms to high levels of ultraviolet B, before supplying them in the market. Therefore, they are used for treating vitamin D deficiency related diseases such as Osteoporosis.
  • Boosts your Immune System: A category of mushrooms called white button mushrooms have been known to promote immune functions. They achieve this by increasing the production of antiviral and proteins. Some of the studies have indicated that they play a key role in promoting the maturation of immune cells, thus enhancing the body’s immunity.
  • Antioxidant: Some of the mushrooms such as crimini and Portobello possess oxygen radical absorbance capacity (ORAC), which is basically a measure of food’s total antioxidants.
  • Boosts Metabolism: A variety of mushrooms contain vitamin B, which plays a vital role in transforming the carbohydrates consumed by us into glucose, thus providing us the much needed energy and increasing our metabolism rate. In addition, they also prove beneficial in metabolizing fats and proteins.
  • Good for Bladder: Regular consumption of certain types of mushrooms can prevent the risk of developing bladder cancer. The reason behind it is that several mushrooms are rich in selenium, which keeps the dreadful disease at bay.

The good news is that there are a few companies which are now providing high quality medicinal mushroom extracts and supplements, through their online stores. So, make the purchase and derive all the aforementioned mushroom health benefits.