Category Archives: Health

Benefits from medicinal mushrooms

Nowadays medicinal mushrooms have brought a revolution in medical field. Recent studies showed that they are effective in fighting cancer cells. It can improve and extend the life of people suffering with some kind of cancer.

There are thousands of species of mushrooms available in market and everyday more species are studied and tested and made available. Medicinal mushroom is a good source of nutrition too.

Medshroom is a family owned online business with their focus on mushroom health benefits. They provide good quality products. Their products are represented by many brands and every product is designed for some specific use to concentrate on particular area.

The supplements made from medicinal mushrooms can be in any form; powdered extract, liquid extract or mushroom powder. Each of them is prepared with different technique. They are made from full spectrum mushroom and individual parts depending upon the need.

In powdered extract; the important elements are extracted from mushroom which should be dried first. The extracts can be separated from the mushroom by cooking them into boiling water for few hours. This will break the walls of mushroom which is indigestive. The other method to get extracts is to soak the mushroom into ethanol alcohol. At the end the mixture is dried and powdered. This can be taken in capsule or tablet form.

In liquid extract, the same process is applied but instead of drying it, it is kept in liquid form.

Mushroom powder is prepared by directly grinding the mushroom to very fine powder without any extraction.

They all are beneficial for health and can be taken in any form.

Various Health Benefits of Medicinal Mushrooms

Mushrooms are powerful food. Most people consider them as vegetable. Mushrooms are prepared with other vegetables in salad or meat. However, mushrooms are nothing more than fungus. This is the prime reason that caters people with enormous health qualities. A plethora of these fungi comprises of 90% of water. These are low on sodium thus making them an ideal food for people who are trying to follow a strict diet. Mushroom health benefits are world-renowned and health conscious people have incorporated mushrooms as an imperative part of their diet.

medicinal mushroomsMushrooms are an excellent source of potassium. This mineral is also found in bananas. Potassium lowers the risk of strokes by stabilizing the blood pressure of your body. Portabella mushrooms have banana beat in them. These are rich in potassium. These fungi also contain good amount of copper that is recommended for heart health by various doctors across the globe. Another useful substance contained in mushroom is riboflavin. It is a B2 Vitamin. This substance is essential for the overall health. It strengthens the immune system of your body giving it an ability to fight against diseases and various ailments. This potent food also contains a B3 Vitamin known as Niacin. This substance is renowned for its ability to increase your metabolism.

Selenium is a healthy element and an anti-oxidant found in mushrooms. This anti-oxidant along with Vitamin E protects the damaging of cells in your body. If taken in regular doses, it is famous for reducing the risk of prostate cancer in men. Medicinal mushrooms can be taken in any form suiting your taste.

Mushroom species and mushroom health profits

Medicinal mushrooms are not another thing, they have been in presence and utilized for many years. It is presently picking up a great deal of consideration here in the western planet. The profits of taking medicinal mushrooms continue surfacing each day, and there are a ton more profits which are yet to be revealed. There are a mess of exploration studies that are going ahead around the globe, and new disclosures are, no doubt made for the various employments of these mushrooms. The mushroom heath effects from a few studies and trials propose that medicinal mushrooms are possibly viable in battling tumor units and mollifying indications of radiation and chemotherapy. Plus the evident mushroom health profits, medicinal mushrooms are, no doubt utilized these days for ecological remediation purposes, helping oil slick cleanup exertions, remediating traditional and atomic landfills. There are truly several thousand mushroom species, however just a couple of have been utilized, mulled over, tried, and made bio available. That is not to say that we won’t see more examination and accessibility of other mushroom species and mushroom health profits sometime to come. The valuable mixes of medicinal mushrooms are acquired from the fruiting figures, the spores, or the parasitic mycelia. Distinctive mushroom species have diverse substances which are then utilized for medicinal purposes. Scientists as far and wide as possible have discovered that medicinal mushrooms might have against tumor lands, and the progressing studies are extremely guaranteeing.

Mushrooms and its Kinds- Health and Nutritional Benefits

Mushrooms are a kind of food that caters various benefits to the body. It has an array of nutritional values. A low calorie food is high in minerals, vitamins, amino acids, zinc, fiber, iron, and vegetable proteins. These nutritional values are essential for the human body to function in an appropriate manner.

Since the older days, people in China has been using mushroom for its nutritional health benefits. The abounding health contents of mushroom provide good health and vitality to its user. The health benefits of this food cater strength and improve immune system of the body. It aims to maintain the physiological homeostasis of the body.

Find below the various types of mushrooms along with its nutritional and health benefits to the person.

Nutrition values-

Shiitake Mushroom- The other name for Shiitake is the “Elixir of Life.” The FDA of Japan has declared Shiitake as anti-cancer food. It contains Lentinan that has positive effects on liver, lung, bowel, and stomach cancer.

Cordyceps Mushroom- It strengthens immunity to fight bacterial and viral infection.

Reishi Mushroom- This royalty food treats common ailments and rejuvenates body to function properly.

Health Benefits

Agaricus Mushroom- The medicinal properties of Agaricus mushroom makes it a popular health food in many countries. It is known to treat various body disorders and diseases related to heart, digestion, and immune system of the body. Other advantages include controlling diabetes, weight management, curing acute and chronic allergies.

Maitake Mushroom- It is also known as the ‘Dancing Mushroom’ and the ‘King of Mushroom’. It promotes vitality and promotes wellness. It also helps to prevents cancer and lower high blood pressure.

To know more about health benefit of mushrooms please visit www.medshroom.com/medicinal-mushrooms/ .

Reishi mushroom – “mushroom of immortality”

Medicinal mushrooms are used to treat and prevent a wide array of illnesses through their use as immune stimulants, immune modulators, adaptogens and antioxidants. It may seem strange but it’s true. As immune stimulants, mushrooms can be used to help treat cancer and fight infections by initiating an immune response which results in higher levels of white blood cells, cytokines, and antibodies and complement proteins. Reishi, maitake, cordyceps, blazei, split-gill, turkey tail and shiitake are some of the examples of medicinal mushrooms. They are the most well known and researched mushrooms.

Reishi mushroom has been called the “mushroom of immortality”.  It is used to cure many diseases like viral infections (flu, swine flu, and avian flu), lung conditions such as asthma and bronchitis, heart disease, liver disease, kidney disease, high blood pressure, high cholesterol, and certain cancer tumors. It is one of the most widely and the oldest used medicinal mushrooms in the world.

It has been getting popular day by day. Sometimes it becomes difficult to know which the pure one is. To know the fact, it is essential to check where it is grown, and at what point they are used to extract the most potent compounds.  Moreover it is necessary to see the method of extraction. The two most preferred ways of extraction are water extraction and alcohol extraction. It is anti viral and anti tumor. It is a tonic for kidney. It controls high blood pressure. It is used to moderate stress and mood swings.

Cordyceps – The Elixir of Life

One of the latest advancements in the field of medicine is the entry of mushrooms, which are now being incorporated as food supplements to treat a variety of ailments in human beings. The concept evolved from Asia, where a majority of medicinal mushrooms are found. Though there is a whole range of mushrooms available in the market these days, but one that tops the list is Cordyceps. It is considered to be a superfood as it is stuffed with extremely advantageous effects, which prove beneficial for both the mind and body. These mushrooms can be found in the south west regions of China, Nepal, Tibet and the magnificent Himalayas. As they are found in the extremes with severe habitats and erratic weather conditions, they are quite rare and hence expensive.

For centuries, the Chinese have treated it as an elixir, which promotes longevity and improves the health of a person. It is stuffed with a variety of medicinal properties. The modern studies conducted on this mushroom have found that it contains novel antibiotics, one of which is cordyceptin, which proves quite effective against a variety of bacteria. The mushroom proves particularly useful in treatment of tuberculosis. It works by boosting the cellular oxygen absorption by up to 40%. Therefore, it is also used in treatment of all type of lung and respiratory infections. In addition, people suffering from leprosy are also advised to use it as a food supplement on a regular basis.

Cordyceps also helps in increasing the stamina, and therefore is given to athletes and people involved in heavy physical activities.

Health Benefits of medical mushrooms

Mushrooms have been in use for centuries for food and healing purpose. The benefits of mushrooms have especially been known to the Asian people for thousands of years. Lately, even the people in the west have noticed the mushroom health benefits. No wonder why there are lot of studies and researches that are being conducted to find the potential health benefits of mushrooms these days.

They are basically a type of fungi which can survive on soil, dead matter as well as in symbiotic mode with a variety of plants. For the survival purpose, mushrooms develop strong anti-pathogenic properties. These are the very properties which make them so useful for treatment of variety of ailments in human beings. One of the major health benefits of medicinal mushrooms is its ability to boost the immune systems of humans. It is quite a useful feature, especially for people who tend to fall sick easily owing to weak immunity.  It also proves quite useful for people who have high blood sugar levels, blood pressure or cholesterol. In addition, there is a type of mushroom available which also helps individuals to lose weight.

However, the most important benefit of some of the medicinal mushrooms is that they possess anti-cancer and anti-tumor effects. Some of the researches have also suggested that they can also kill cancerous cells and tissues. That is the reason why they are now also being used in tandem with chemotherapy. Moreover, they are also rich in vitamins, fibers and amino acids.